Welcome to my blog…..

love, grace, and gratitude

10 Days to Get Out of a Depressive Funk

I am in a depressive funk, this month is the month Lauren died and it has all but taken me out. You can read my article on surviving grief anniversaries here https://changeyourmindset.com/2024/12/11/how-to-navigate-grief-anniversaries-a-step-by-step-guide/ I have not been to the gym in over a month now,frankly I am treading water so I used Chatgpt to “Create me…

Chatgpt Request: Clean Skincare for Dry Skin

I asked ChatGPT to create a clean skincare routine for dry skin that hydrates, brightens, and actually works—without blowing up my bank account or irritating my sensitive skin. And surprisingly? Chatgpt delivered. Big time. Here’s what I tested, what I loved (and didn’t), and exactly how you can glow on less than $20/month—using clean, effective…

An Early Intervention Specialist’s Top Toy Picks

As an Early Intervention Specialist, one of the most common questions I get is:“What are the best developmental toys for toddlers?” After working with thousands of children, I’ve seen firsthand which toys truly support speech, motor skills, and cognitive growth. Below is my carefully curated list of the top 10 developmental toys for kids aged…