Challenges

3 Reasons Why There’s So Much Contradicting How-To Advice Out There

If you’re anything like me or my clients, you LOVE self-help and personal development and devour anything that says it’s going to get you where you want to be. But have you ever wondered why there’s so much contradicting how-to advice out there? One book says to do it one way and another says to …

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Day 5 Of The Vitality Challenge: Creating An Intuition Practice

Can you believe it is the last day of our challenge!? I have enjoyed getting to know each of you in our Facebook group soooo much! Thank you for sharing your energy with the group. It means the world to me! If you’re behind at all…don’t worry! Remember, you can be your own authority and do …

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Day 4 Of The Vitality Challenge: Embracing Your Unique Intuitive Type

Welcome to day 4 of your Vitality Challenge! Today we are going to discuss the importance of embracing your unique intuition type. The more you embrace your unique type, the more you enhance all types of intuition. To get us started, here are the four most common types of intuition: clairsentience – when you receive intuitive information through …

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Day 2 Of The Vitality Challenge: Creating Healthy Boundaries

Welcome to day 2 of your Vitality Challenge! Today, we’re going to be covering the importance of healthy boundaries when it comes to connecting with your intuition. Healthy boundaries are deeply personal and separate your needs from other people’s. As empaths who so easily anticipate the needs of others, many of the women I work …

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Day 1 Of The Vitality Challenge: Connecting With Your Body

Welcome to day 1 of this round of the 5-day Vitality challenge! Today we’ll be covering the importance of connecting with your body in order to connect with your intuition. Many of the women that are attracted to Vitality are empaths, or women who receive intuitive information through their feelings. This can also mean that …

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How To Connect With Your Intuition: Vitality’s Next 5-Day Challenge Sign-Up

I am so excited to announce the first Vitality Challenge since 2013! This free challenge will be on how to connect with your intuition. If you’ve participated in my challenges in the past, you know my goal is to change your mindset around a specific area so you can achieve your goals. You better bet this challenge is …

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