3 Mistakes You’re Making That Are Sabotaging Your Weight Loss

This first video is on the three mistakes you’re probably making if you haven’t been successful with your weight loss plan. You can view it here:


Here are the three mistakes you’re probably making (I go into detail with each one during the video):
1. You are trying to do too much too soon
2. You are trying to force yourself to follow a plan you hate/makes you feel awful
3. You keep procrastinating when it comes to starting your plan, waiting for some “perfect” time

Do you find yourself making any of these mistakes? If so, please let me know which ones!

Lauren Wardell

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